2 spray(s) cooking spray | ||
1/2 pound(s) uncooked ground turkey breast 16 oz. fat-free canned refried beans | ||
1 3/4 cup salsa 4 1/2 oz. canned green chili peppers, mild drained and diced
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3 Tbsp scallion(s), thinly sliced | ||
1 cup(s) shredded reduced-fat Monterey Jack cheese | ||
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1/2 cup(s) fat-free sour cream | ||
Directions Preheat oven to 350* F. Coat a large skillet with cooking spray. Coat a 13 x 9 x 2 inch dish with cooking spray. Add turkey to skillet and cook over medium-high heat until lightly browned, about 5 minutes. Drain any excess liquid from pan and then add beans, 1 3/4 cups of salsa, chili peppers, chili powder and scallions. Cook until heated through, about 3 minutes; stir in cheese. Meanwhile, wrap tortillas in foil; warm in oven for 10 minutes. Assemble chimichangas by spooning about 1/2 cup of turkey mixture into each tortilla; fold in sides and roll up. Place chimichangas, seam-side down, in prepared baking dish. Bake, uncovered, until tortillas are crisp and browned, about 20 minutes. Serve each topped with 2 tablespoons of salsa and 1 tablespoon of sour cream. This is a weight watchers recipe, so I thought that I would include the serving size and point value. Point value: 6 Serves: 8 |
Tuesday, March 29, 2011
Baked Turkey and Jack Cheese Chimichangas
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