1 T. reduced-sodium soy sauce
1 t. ketchup
1 tsp. minced fresh garlic
1/4 tsp. freshly ground pepper
1/3 cup shredded monterey jack cheese
4 strips turkey bacon
4 hamburger buns, split and toasted
1 tomato sliced
shredded lettuce
1. In a large bowl, combine the ground turkey, soy sauce, ketchup, garlic and pepper. Blend in the cheese, then form into 4 patties.
2. Heat grill or frying pan and spray with non-stick spray. Cook the burgers until done. When you turn the burgers, add the bacon to the pan/grill; cook until crisp, 3-4 minutes each side. Serve the burgers in the bun, with the bacon, lettuce and tomato.
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