Wednesday, April 6, 2011

Old-Fashioned Chicken Pot Pie















2 sprays butter-flavoured cooking spray
1 tsp. butter
1 small onion
2 C. mushrooms
1/4 tsp. paprika
1/4 tsp. dried thyme
1/2 tsp. salt
1/4 tsp. pepper
2 C. frozen mixed vegetables
1 C. chicken broth
3 C. chopped roasted chicken breast
2 Tbsp. flour
1/2 C. fat-free evaporated milk, divided
1 can reduced-fat crescent roll dough, unrolled

Directions:
  • Preheat oven to 375ºF. Coat a 10-inch round shallow baking dish with cooking spray.

  • Coat a large pot with cooking spray. Add butter and melt over medium heat. Add onion and mushrooms and cook, until tender, stirring frequently, about 5 minutes. Stir in paprika, thyme, salt and pepper. Add vegetables, broth and chicken. Cover and simmer 15 minutes.

  • In a small cup, combine flour and 1/4 cup of evaporated milk; stir into chicken mixture. Cook over medium heat until thickened, stirring constantly, about 2 minutes. Stir in remaining 1/4 cup of evaporated milk and cook until mixture is slightly thickened, about 2 to 3 minutes more.

  • Spoon chicken mixture into prepared baking dish. Unroll crescent rolls and arrange dough around inside edge of baking dish to form a border (there will be a hole in the middle). Bake until rolls are golden brown and filling is bubbly, about 15 minutes. Cut into 6 pieces and serve.
Point value: 6
Servings: 6

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